Many back pains are caused by bad posture whilst sitting. 'Even though bad posture may not cause any discomfort, continual poor posture will in the long term cause back pain.' (ref. Back Care by Health Education Bureau). If you suffer from back or neck pain, a sports injury, arthritis, or in in fact any joint or muscle problem then physiotherapy can help put you back in action by carefully treating your painful joints and muscles, advising you how to manage your condition, and on ways to prevent a recurrence.